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Damp, Phlegm and Food Stagnation

Our eating habits may cause the digestion to function poorly, leaving behind residues known as Damp, Phlegm or Stagnant Food. The Western diet is particularly likely to cause the formation of these residues and many of the medical and dietary conditions that are on the increase today can be related to their effects: food sensitivities and intolerance, chronic candidiasis, ME and asthma.

Advice: avoid junk food. Use herbal tea that have cleansing power

Pain and Stiffness

Pain is Probably the single most common complaint that people suffer from, in every country in the world. Although there are many reasons for pain, in Chinese Medicine all pain is said to result from  Blockage of Qi and blood in the Meridian Channels , causing obstruction that results in Stagnation. Therefore, pain can always be treated by regulating and encouraging the flow of Qi and Blood.

Advice: Use Herbs that nourish the blood

Chinese concept of Allergies

Dampness - correlates with the idea of fungal infections that provide and ideal breeding ground for yeasts such as candida albicans. 

Phlegm - is usually involved in ,most respiratory and nasal allergies.

Poison - toxins can be retained or generated in the body and a buildup will cause the immune system to overreact to any additional workload causing the familiar allergic response of inflammations and mucus.

Deficiency - of the Qi, blood or functioning of the internal organs is almost always combined with the presence of one or more of the above , and it is this that makes allergies so hard to treat, inmost cases, it is not enough simply to remove the offending substance unless the deficiency is also rectified, the person will remain sensitive to the substance and will probably develop new reaction as well.

Skin, Hair and Nails

As external aspects of the body, the condition of the skin, hair, and mails is dependent on nourishment from the blood, They are all said to be made from the excess of the blood, so you can also guess at your blood's richness from the state of these tissues. They  are also linked to the five element model and can signify the signify the underlying balance of their associated Zang organs. Skill Chinese physician can often make an accurate diagnosis simply by looking at these external tissues.